A serious 3-month foundation, priced for the right market.
The New Zealand Foundation Price keeps the first local offer accessible while ZADIMA grows proof, trust, and community results.
Egypt Price
International Price
You are not paying for workouts. You are joining a system.
The program combines private support, structured learning, weekly direction, and personal accountability so progress becomes easier to sustain.
Private guidance
Direct support from Omar around your well-being direction.
Training structure
Movement guidance designed around your current level.
Nutrition guidance
Practical direction for food, habits, energy, and discipline.
Weekly accountability
Support to help you stay aware, honest, and consistent.
Progress reviews
Review what is working, what is not, and what needs adjustment.
Educational materials
Learn the logic behind the plan, not only the actions.
ZADIMA GPT Coach
Support your learning, reflection, and questions between reviews.
11 ZADIMA Tokens
Private professional support resources for sessions and reports.

ZADIMA Tokens teach you to use support wisely.
Tokens are not random credits. They are private professional support resources designed to help you receive the right guidance at the right time.
- 1 token = one 30-minute online nutrition session
- 1 token = one 45-minute training session, online or offline where available
- 1 token = one sophisticated report focused on nutrition, training, lifestyle, or well-being strategy
- Session + report = 2 tokens
- Tokens are valid for the active 3-month program only and do not carry over
Use your tokens when the decision matters.

Well-being is not a luxury. It is financial protection.
Most people wait until health becomes urgent. By then, the cost is no longer only physical. It can become financial: lower energy, lower productivity, more stress, more appointments, more dependence, and less freedom.
ZADIMA helps you rebuild the foundation behind your health, work, family responsibility, confidence, and future independence.
The goal is not dependency. The goal is ownership.
You learn the system, apply it in real life, review what happens, adjust intelligently, and sustain progress with confidence.
Spread your support across the full journey.
The 4–4–3 rhythm protects your support across the full 3 months instead of using everything too quickly at the beginning.
1
Foundation & Awareness — 4 tokens
Starting-point report, nutrition session, training session, and one flexible token for deeper guidance.
2
Adjustment & Growth — 4 tokens
Review nutrition, training, progress, and the real barriers affecting consistency.
3
Refinement & Ownership — 3 tokens
Final review, final direction report, transition planning, and next-stage clarity.
Clear, fair, and professional.
The program is built to protect the seriousness of the process while keeping support human, practical, and organised.
About ZADIMA
ZADIMA Well-Being is a New Zealand-based health, fitness, nutrition, and wellbeing education business operated from Auckland. Clients consult mainly online. For support, cancellations, refunds, or enquiries, contact omar@zadima.co.nz, 027 299 7191, or visit www.ZADIMA.co.nz.
What does ZADIMA provide?
ZADIMA provides wellbeing education, personal training, fitness and nutrition guidance, lifestyle support, movement education, and structured online programmes. We do not operate as a medical, physiotherapy, pharmacy, or psychology clinic.
Is this a session package?
No. It is a structured 3-month foundation program. Sessions, reports, check-ins, and materials form a system to help you learn, apply, review, adjust, and sustain healthier habits.
How is the program delivered?
The program is mainly delivered online over 3 months. Delivery includes guidance, training structure, nutrition education, weekly accountability, progress reviews, materials, reports, video calls, messaging/email support, and ZADIMA Tokens.
How many ZADIMA Tokens do I receive?
Members receive 11 ZADIMA Tokens as part of the 3-month program, designed to support private professional guidance throughout the journey.
What can tokens be used for?
Tokens may be used for nutrition sessions (30m), training/movement coaching (45m), personalised wellbeing reports, or deeper review/planning tasks. Complex tasks may require more than one token.
Do tokens carry over/Can I buy more?
Tokens are valid during the 3-month program only and do not carry over. Add-on tokens are available if needed.
Can I ask simple questions without tokens?
Yes. Simple clarification questions may not require a token. Deeper analysis or personalised planning may require tokens.
Payment & Refund Policy
Payments are received in NZD. For the Foundation Program, payment may be accepted up to 90 days in advance. All services must be paid in advance. If no personalised work has started, a refund may be available. Completed services, used tokens, and delivered reports or planning are generally non-refundable. This does not remove your rights under New Zealand consumer law.
Health, Safety & Medical Disclaimer
ZADIMA does not provide medical treatment, diagnosis, or prescriptions. Consult a doctor for medical concerns. Clients must stop exercise and seek medical support if they experience chest pain, severe dizziness, or other concerning symptoms. Each client is responsible for listening to their body.
Results, Privacy & IP
Results vary based on individual factors; we do not guarantee specific outcomes. We collect information only when needed and do not sell it. Intellectual property (reports, plans, etc.) is for your personal use only and must not be shared or used commercially without permission.
Complaints & Concerns
If you have a concern or complaint, please contact ZADIMA at omar@zadima.co.nz, 027 299 7191, or visit www.ZADIMA.co.nz as soon as possible so we can review the issue professionally.
Build your foundation properly.
Your body, work, family, confidence, and future depend on your well-being. Start with a system that helps you understand, apply, review, adjust, and sustain.
